Shadowsinger
Sorceress Secca must choose her next battle--a choice will leave her kingdom open to attack from other fronts. And, even if she is victorious, she will still have to face the evil wizard toward whom destiny has been guiding her....This is the fifth volume in the Spellsong cycle.
International yoga instructor Juliana Afram worked with the Pilates Coach Germany institute to create this holistic program, which aims to strengthen the body and mind. Appropriate for beginners and intermediate students of Pilates, the exercises here combine standard fitness techniques with dance, yoga, breathing methods, and physical therapy. Using the Miniball as a tool, PILATES: MINIBALL enables students of Pilates to stretch different parts of the body, while targeting select muscle groups. Building upon basic mat exercises, part two of the program allows students to expand their repertoire of moves, thus increasing the benefits of the discipline, which include increased balance; control over one's body; and a sense of relaxation. Afram clearly outlines all the exercises, illustrating how Pilates can help create a healthy balance between breathing and muscular movements.DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33Audio: Dolby Digital - English
Documentary footage coupled with recreations and modern narration provides a thrilling account of the events that led up to the Pacific War and the impact of the bombing of Pearl Harbor. Extras include KNOW YOUR ENEMY, a propaganda film directed by none other than Frank Capra and DECEMBER 7, 1941, directed by the legendary John Ford.
This beautiful Pink table lamp has been handcrafted using methods first developed by Louis Comfort Tiffany.
Shade contains 250 pieces of stained glass, each hand-cut and wrapped in fine copper foil
Elegant design in pink, yellow, and white with jewel accents
Elegant cast metal base with a bronzed finish
Requires two 60-watt bulbs
Measures 23 inches tall x 16 inches in diameter at shade
Note: Shade colors will appear darker and less vibrant when not illuminated.
Attention California residents: This product may contain lead, a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.