Watch On The Rhine
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Veteran fitness instructor Jodi Stolove has been teaching for over 20 years, and has developed a truly unique workout that is designed to be effective for students at all levels; it is especially useful for people with limited mobility. This no-impact method of working out while remaining seated is particularly suited for yoga practices, increasing strength and flexibility while toning muscles. Stolove presents a fun, engaging routine that is highly convenient, as it can be done at any time in the comfort of home -- and chair! -- and requires no extra equipment or expensive gym memberships.DVD Features:Region 1Keep CaseFull Frame - 1.33
Add elegant style and quality craftsmanship to your home with this Breitling twin-size bed.
Crafted of sturdy steel
Highlighted by a rich, matte black finish
Contemporary square tubular steel motif with classic lines
Includes an engineered metal bed frame
Headboard stands 50 inches tall; footboard stands 34 inches tall
Bed measures 37.5 inches wide overall
Assembly required. This product ships in two separate boxes.
Mattress, box spring, and bedding (comforter, sheets, pillows, etc.) are NOT included.
This collection includes three lower body workouts--Lower Body Yoga, Pilates Lower Body Workout, and BalanceBall Lower Body Workout. Instructors Suzanne Deason and Jillian Hessel guide the viewer through effective workouts from the abs down.